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Eating Well

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Eating well will make you feel better, both mentally and physically. If you eat well, you will have more energy every day, giving you that get up and go feeling.

What you’ll learn from taking this course:

  • Some common food misconceptions
  • Little ways to eat better

Calman Trust is a Registered Charity in Scotland (SC027878).
Registered Office: 7 Strothers Lane, Inverness, United Kingdom IV1 1LR

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