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Digital Wellbeing

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Being online is great – we can find recipes, inspiration, see new trends, and more. But it can also be a negative influence on our everyday lives. Your digital wellbeing is important.

What you’ll learn from taking this course:

  • Your screentime and the effect it can have on you
  • How to limit your screen time to a healthy balance
  • Positive ways to be online

Calman Trust is a Registered Charity in Scotland (SC027878).
Registered Office: 7 Strothers Lane, Inverness, United Kingdom IV1 1LR

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